October LOVE Letter — Loving Awareness

October LOVE Letter — Loving Awareness

October LOVE Letter — Loving AwarenessHolly Purdy
Published on: 01/10/2025

Yoga is the uniting of consciousness in the heart. After the Whitefish remodel, Holly shares three practices: the "I am loving awareness" mantra, Nadi Shodhana pranayama, and the Yoga Sutras.

Love Yoga Blog
October LOVE Letter

October LOVE Letter

October LOVE LetterHolly Purdy
Published on: 01/10/2025

Fall has arrived with its calming hand in Montana. A reflection on yoga as the calming of the mind, finding joy in the present moment, and the deeper question: what helps you find peace and joy in your life?

Love Yoga Blog

Love Yoga

A premium yoga and barre studio with locations in Whitefish and Kalispell, Montana. Movement, strength, rest, and connection.

@ 2026 Love Yoga. All rights reserved