Holly Purdy"When we are controlled by our attachments, we not only lose our peace of mind; we miss the opportunity to enjoy life's natural unfolding." A reflection on seven years of LOVE Yoga, embracing change, and the practice of self-awareness.
Holly PurdyGreetings and Happy Spring! Reflections from a beach yoga practice in Mexico on the essence of CHANGE — and how yoga teaches us to meet change with grace, courage, and self-compassion.
A premium yoga and barre studio with locations in Whitefish and Kalispell, Montana. Movement, strength, rest, and connection.
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