This comprehensive program is designed for those interested in teaching yoga, offering in-depth learning across key areas. You'll explore physical and subtle body anatomy, functional posture sequencing, and how to teach both vinyasa and yin yoga. The training also delves into the spiritual aspects of yoga, including mythology, mantra, and devotional practices. You'll develop skills in offering hands-on assists, leading pranayama and meditation, and guiding trauma-informed classes. Most importantly, you'll learn to create and lead balanced, well-sequenced yoga classes that integrate the physical, mental, and spiritual dimensions of yoga, empowering you to confidently and mindfully hold space for others.